This all-inclusive retreat is thoughtfully designed to restore your body, mind, and spirit through the power of horses, movement, and nourishment. With space for just 8 women, each guest receives personalized attention and a truly immersive experience.
From guided horseback rides—indoors or out depending on the weather—to Pilates sessions that strengthen your seat and nutrition and wellness coaching that transforms how you feel, every moment is crafted to help you reconnect, rebalance, and ride with renewed joy.
Friday, November 14 “Welcome to the Saddle”
3pm — Welcome Reception
• Settle into your accommodations and enjoy light refreshments
• Meet your hosts and fellow retreat guests
4pm — Intro to Equestrian Pilates
• Workshop led by our certified instructor Julia Tiberio
• Explore the benefits of Pilates for posture, core strength, and riding alignment
5:30pm — Wellness & Cocktails
• Sip herbal mocktails or curated cocktails
• Nourish & Navigate: Wellness Insights with Amy
6:30pm — Bunkhouse Dinner
• Menu curated by our wellness coach to kickstart a nourishing weekend
• Seasonal, locally sourced ingredients with a focus on anti-inflammatory nutrition
Saturday, November 15 “Ride, Reflect, Restore”
8am – “Sunrise & Stretch” with Julia
Gentle stretch to awaken the body & release tension
9am– Breakfast: “Fuel for the Trail”
Energizing options tailored for active mornings
10am – Pilates: “Posture & Power for Riders” with Julia
Strength, flexibility, and breathwork for equestrian alignment
11am – Group Breakouts: “Connection & Coaching”
Group A: “Hoofbeats & Heartbeats”
Horse grooming, bonding, and guided riding with Anne and Mona Lee
Group B: “Mind & Meal”
Mental health and nutrition coaching with Amy
1pm – Lunch: “Gather & Graze”
Communal dining with vibrant, nourishing fare
2:30 PM – Group Breakout: “Connection & Coaching”
Group A: “Mind & Meal”
Mental health and nutrition coaching with Amy
Group B: “Hoofbeats & Heartbeats”
Horse grooming, bonding, and guided riding with Anne and Mona Lee
4:30 PM – Pilates: “Core & Canter” with Julia
Deepen your practice with targeted equestrian movement
5:30 PM – Free Time: “Wander & Reflect”
Explore the ranch, journal, or relax in the lounge
7pm – Dinner: “Harvest & Hearth”
Seasonal menu curated for restoration & reflection
Sunday, November 16: “Savor & Saddle Up”
8am – “Waking up the Hips & Mind” with Julia
Gentle movement and guided breathwork to center the mind
9am – Breakfast: “Rise & Replenish”
Light, energizing options to support morning activities
10am – “Ride, Reflect, Connect"
A look back at all the things we have learned and discussed
11:30am – Q&A and Light Refreshments
1pm – Farewell: “Trail’s End”
Amy Salman – Nutrition & Wellness Coach
Amy is a certified holistic nutritionist and wellness coach with a passion for helping women feel their best through mindful eating and sustainable habits. Her approach is warm, practical, and deeply empowering—guiding guests to make nourishing choices that support energy, digestion, and overall well-being. At Driftwood Ranch, Amy brings her signature blend of science and soul to every session.
Julia Tiberio – Pilates Instructor
Julia is a seasoned Pilates instructor specializing in movement for riders. With over six years of experience, she helps women build strength, balance, and core control—both on the mat and in the saddle. Her teaching style is intuitive and encouraging, blending precision with flow to help each guest feel more aligned, mobile,
and confident.
Limited to 8 women. First come, first served.
Must book by November 3.
PRICING OPTIONS:
Private Individual Suite: $2,750 for the weekend
Bring a Friend & Share a Suite: $3,950 for the weekend
Local Attendee (No Overnight Stay): $850 for the weekend